Shakti Yoga Geneseo
Join us for Shakti Yoga Classes in the beautiful finger lakes region of western New York, near Rochester.
In addition to our daily classes, we offer 200 Hr. Teacher Trainings with E-RYT 500 trainers, a Mentorship Program where you can earn continuing education units with Yoga Alliance, Internationally renowned teaching guests.
Breathe easy and trust the wisdom of your heart. Become inspired and immerse yourself in yoga.
WELCOME to SHAKTI YOGA
Breathe easy and trust the wisdom of your heart
Shakti Yoga has over 30 years of serving our yoga community here in the Genesee Valley region.
“You do not need to seek freedom in some distant land, for everything already exists within your own body, heart, mind and soul.” - BKS Iyengar
NEW FALL CLASS and WORKSHOP OFFERINGS!
New to yoga? See our Class Schedule of class offerings especially for you!
Check Class Schedule page for any possible changes or cancellations before you come.
Give the valuable gift of yoga this holiday season! Purchase a Shakti Yoga Gift Card at the studio or here on our website: Go to Classes & Fees on menu, then click on Gift Cards.
The magic of new beginnings
A workshop of Restorative Yoga and Meditation
with Angela and Jacki, E-RYT-500
Sunday, January 12 10:00-12:00
click here for pdf
![parrsvak in chair[8778].jpg](https://images.squarespace-cdn.com/content/v1/542761b7e4b0948d769209b1/1734299484721-JTE1HYHDMI431A9202ZM/parrsvak+in+chair%5B8778%5D.jpg)
COMING in MARCH 2025! Workshops W/ Ellen Saltonstall
Fri 3/7 6-8 pm “Melt Away Tension” BodyMind Ballwork for all Sat 3/8 10:00-12:30 “Empowered Aging” Yoga for ages 50+ Sat 3/8 2:30-5:00 “Confidence & Contentment” All-level Asana with pranayama and BodyMind Ballwork MARK YOUR CALENDAR! CLICK HERE for pdf See more details on Workshops page.
Movement Improvisation
with Matt McClure
You will explore how to move with a joyful spirit, an easeful attitude, and natural expression. Moving together is a great way to unlock the natural creativity of your body! No experience needed, all abilities are welcome. Class card or Drop-in. CLICK HERE for pdf
Tuesday, 12:25-12:55 pm December 17 Thursday, 7:30-8:30 pm December 19
COMING SOON in JANUARY…..
Shakti Yoga offers an array of classes that are alignment-based and heart-oriented, and we respect the history and roots of the yoga tradition. We are welcoming and inclusive regarding body size, identity, and race.
Our instructors welcome all students who are seeking a practice that enlivens the body, settles the mind, opens the heart and generates a deeper connection to self.
The style and method of yoga that is offered at our studio has a foundation in health and life enhancing bio mechanics and alignment principles, along with a joyful approach to the practice of asana (poses) posture and breathing.
Namaste Angela Caplan & Jacki McCausland
Shakti Yoga co-directors, co-owners, E-RYT® 500, YACEP with Yoga Alliance.
Registered Yoga School (RYS®200, RYS®300) with Yoga Alliance
