Class Schedule

Spring 2024 CLASS SCHEDULE +In Person Classes +Online Live Stream +Recorded Classes New Students are welcome to join classes anytime!

Click here for a printable Spring Class Schedule.

CLASS DESCRIPTIONS See Class Descriptions page under Classes & Fees (top bar).

CLASS LOCATION Shakti Yoga studio 63 Main Street, Geneseo

CLASS FEES and PAYMENTS Fee amounts on Classes & Fees page (see top bar). Payment by check, cash, or PayPal. (button below) Same fees apply to classes taken in studio, live streamed or recorded.


Week of May 20 - May 26


MONDAY

Gentle Beginner 11:00-12:00

Body Mind Ballwork is sometimes integrated into this class.

5/20 IN-STUDIO + ONLINE LIVE STREAM CLASS with Angela

 

Mixed Level 6:00-7:15 pm

5/20 IN-STUDIO CLASS with Jamie

Pay with PayPal above.

 

TUESDAY

Mixed Level 11:00-12:15

5/21 IN-STUDIO CLASS with Angela


Mixed Level 5:00-6:15

5/21 IN-STUDIO CLASS with Jacki

Pay with PayPal above.

 

Pay with PayPal above.


WEDNESDAY

Chair Yoga 10:00-11:00 am

5/22 IN-STUDIO + ONLINE LIVE STREAM CLASS with Jacki

 
 

THURSDAY

Mixed Level 11:00-12:15

5/23 IN-STUDIO CLASS with Angela

 

Pay with PayPal above.

 

FRIDAY

Beginner Level 10:00-11:00 am

5/24 IN-STUDIO + ONLINE LIVE STREAM CLASS with Jacki

 

Pilates with a Ball* 12:00-1:00 pm

5/24 IN -STUDIO CLASS with Jonette *see details on Homepage


SATURDAY

Mixed Level 8:30-9:30 am

5/25 IN-STUDIO + ONLINE LIVE STREAM CLASS with Sheri

 

Mixed Level 10:00-11:15 pm

5/25 IN-STUDIO + ONLINE LIVE STREAM CLASS with Jacki


SUNDAY

*Restorative Yoga & Meditation 10:00-12:00

5/26 IN-STUDIO WORKSHOP with Angela & Jacki *These workshops are held monthly. See details on Homepage.

Pay with PayPal above.


Private Yoga Sessions

By appointment IN-STUDIO or LIVE STREAM with Angela. See Private Yoga (menu bar) for details. Sliding scale.

 

Guided Meditations with Angela approx. 10-15 min. By donation.

Sit on a firm cushion with your back at a wall. Or sit in a chair. Once the instructions end, feel free to stay in meditation for an additional 10-15 minutes or more.

  1. “The Self is Small and Vast”

  2. “Come Ride the Caravan of Endless Joy”

  3. ”Honor the Light”

  4. Relaxation with Angela and Sonam Targee on Bansuri Flute

  5. "Earth and Sky”

 

Pay with PayPal above.