Class Schedule

SPRING 2025 CLASS SCHEDULE +In Person +Live Stream +Recorded

CLICK HERE for printable Class Schedule

CLASS DESCRIPTIONS See Class Descriptions page under Classes & Fees (top bar).

CLASS LOCATION Shakti Yoga studio 63 Main Street, Geneseo

CLASS FEES and PAYMENTS Fee amounts on Classes & Fees page (see top bar). Payment by check, cash, or PayPal. (Pay Now button below) Same fees apply to classes taken in studio, live streamed or recorded.


Week of March 10 - 16


MONDAY

Gentle Beginner 11:00-12:00

3/10 IN-STUDIO + ONLINE LIVE STREAM CLASS with Angela

*Bodymind Ballwork included first week of each month.

 

Mixed Level 6:00-7:15 pm

3/10 IN-STUDIO CLASS with Sheri

Pay with PayPal above.

 

TUESDAY

Mixed Level / Form and Flow 11:00-12:15

3/11 IN-STUDIO CLASS with Angela

 

Mixed Level 5:00-6:15 pm

3/11 IN-STUDIO CLASS with Sheri

Pay with PayPal above.

 

Pay with PayPal above.


WEDNESDAY

Chair Yoga 10:00-11:00 am

3/12 IN-STUDIO + ONLINE LIVE STREAM CLASS with Angela

 

Beginner Level 6:00-7:00 pm

3/12 IN-STUDIO CLASS with Cara

 
 

THURSDAY

Mixed Level 11:00-12:15

3/13 IN-STUDIO CLASS with Angela

Yoga for Men- All Level 6:00-7:15 pm

3/13 IN-STUDIO CLASS with Paul

 

Pay with PayPal above.

 
 
 
 

Pay with PayPal above.

 

FRIDAY

Beginner Level 10:00-11:00 am

3/14 IN-STUDIO + ONLINE LIVE STREAM CLASS with Angela

 

SATURDAY

Mixed Level 8:30-9:30 am

3/15 IN-STUDIO + ONLINE LIVE STREAM CLASS with Cara

 

Mixed Level 10:00-11:15 am

3/15 IN-STUDIO + ONLINE LIVE STREAM CLASS with Jacki


SUNDAY

*Restorative Yoga & Meditation Workshop 10:00-12:00

3/16 IN-STUDIO WORKSHOP with Angela *Offered monthly. See Homepage for details.

Pay with PayPal above.


Private Yoga Sessions

By appointment IN-STUDIO or LIVE STREAM with Angela. See Private Yoga (menu bar) for details. Sliding scale.

 

Guided Meditations with Angela approx. 10-15 min. By donation.

Sit on a firm cushion with your back at a wall. Or sit in a chair. Once the instructions end, feel free to stay in meditation for an additional 10-15 minutes or more.

  1. “The Self is Small and Vast”

  2. “Come Ride the Caravan of Endless Joy”

  3. ”Honor the Light”

  4. Relaxation with Angela and Sonam Targee on Bansuri Flute

  5. "Earth and Sky”

 

Pay with PayPal above.