Class Schedule

Spring 2024 CLASS SCHEDULE +In Person Classes +Online Live Stream +Recorded Classes New Students are welcome to join classes anytime!

Click Here for a printable FALL Class Schedule.

CLASS DESCRIPTIONS See Class Descriptions page under Classes & Fees (top bar).

CLASS LOCATION Shakti Yoga studio 63 Main Street, Geneseo

CLASS FEES and PAYMENTS Fee amounts on Classes & Fees page (see top bar). Payment by check, cash, or PayPal. (Pay Now button below) Same fees apply to classes taken in studio, live streamed or recorded.


Week of December 23 - 29


MONDAY

Gentle Beginner 11:00-12:00

12/23 IN-STUDIO + ONLINE LIVE STREAM CLASS with Angela/ Bodymind Ballwork included at times.

 

Mixed Level 6:00-7:15 pm

12/23 NO CLASS TODAY! IN-STUDIO CLASS with Jamie

Pay with PayPal above.

 

TUESDAY

Mixed Level / Form and Flow 11:00-12:15

12/24 NO CLASS TODAY! IN-STUDIO CLASS with Angela

 

Mixed Level 5:00-6:15 pm

12/24 NO CLASS TODAY! IN-STUDIO CLASS with Jacki

Pay with PayPal above.

 

Pay with PayPal above.


WEDNESDAY

Chair Yoga 10:00-11:00 am

12/25 NO CLASS TODAY! IN-STUDIO + ONLINE LIVE STREAM CLASS w/ Jacki

 

Beginner Level 6:00-7:00 pm

12/25 NO CLASS TODAY! IN-STUDIO CLASS with Cara

 
 

THURSDAY

Mixed Level 11:00-12:15

12/26 NO CLASS TODAY! IN-STUDIO CLASS with Angela

Yoga for Men 6:00-7:15 pm

12/26 NO CLASS TODAY! IN-STUDIO CLASS with Paul

 

Pay with PayPal above.

 
 
 
 

Pay with PayPal above.

 

FRIDAY

Beginner Level 10:00-11:00 am

12/27 NO CLASS TODAY! IN-STUDIO + ONLINE LIVE STREAM CLASS w/ Jacki


SATURDAY

Mixed Level 8:30-9:30 am

12/28 IN-STUDIO + ONLINE LIVE STREAM CLASS with Cara

 

Mixed Level 10:00-11:15 am

12/28 NO CLASS TODAY! IN-STUDIO + ONLINE LIVE STREAM CLASS w/ Jacki


SUNDAY

*Restorative Yoga & Meditation Workshops 10:00-12:00

IN-STUDIO WORKSHOPS with Angela & Jacki *Offered monthly. Next one: January 12.

Pay with PayPal above.


Private Yoga Sessions

By appointment IN-STUDIO or LIVE STREAM with Angela. See Private Yoga (menu bar) for details. Sliding scale.

 

Guided Meditations with Angela approx. 10-15 min. By donation.

Sit on a firm cushion with your back at a wall. Or sit in a chair. Once the instructions end, feel free to stay in meditation for an additional 10-15 minutes or more.

  1. “The Self is Small and Vast”

  2. “Come Ride the Caravan of Endless Joy”

  3. ”Honor the Light”

  4. Relaxation with Angela and Sonam Targee on Bansuri Flute

  5. "Earth and Sky”

 

Pay with PayPal above.